Revived Together, Stronger Forever
Everyday - Wake Up, Take a Pinch Baja Gold Salt.
Intermediate Fasting - 3x/Week
- Eat 8 Hour frame
+ Allows Body to Repair
- Decreases Insulin Level
+ Increases body ENERGY
+ Decreases Appetite
+ Decrease Fat (trust)
Protein Intake -
Ex: Body Weight Goal
160lbs = 160+10 Gram/day
Total Gram Intake: 170g
50g/170g right BEFORE BED!!!!
+ Protein Synthesis: 80%
Work Out
Tbh: We all workout. Watch the different feel when you follow MyRevival.
(Pro-Athelete Tested)
(D1-Athlete Tested)
+ Find TheRevived Community
+ We all know Benefits. Just missing all other steps.
I Promise.
Supplements - company that does not lie about percentage contents of supplements.
1stPhorm.com >
Recommended:
Branched Amino Acids
Creatine
Magnesium
Move daily with easy, flexible steps. Build habits that fit your life.
Embrace a lifestyle that adapts to you, not the other way around.
Try easy recipes and tips for balanced eating. No fuss, just flavor.
Discover the joy of cooking with simple, nutritious meals.
Find tips to keep you focused and positive. Small steps, real change.
Empower your journey with daily doses of inspiration.
Discover routines that fit your life. Progress with ease and support.
Discover easy ways to enhance your daily routine for a healthier you.
Adopt simple habits to feel more alert and prepared.
Quick recipes to fit your busy schedule.
Keep your motivation high and choices simple.
Stay active with short routines anywhere.
Discover straightforward tips to embrace a healthier lifestyle. No gimmicks—just real results.
Join usCheck out our quick-start guide. It’s easy to follow and helps you set goals that fit your life. No fancy gear needed—just begin.
Stick to basics: fruits, veggies, lean protein, and healthy fats. We share easy meal ideas to keep things simple and tasty.
No gym required! Our routines work at home or outside, so you can move anywhere, anytime.
Jot down meals, workouts, and how you feel in a notebook or on your phone. Small steps add up and keep you motivated.
“This lifestyle plan transformed my approach to fitness. It was easy to follow, and I felt encouraged throughout my journey. I finally achieved my goals and would recommend it to anyone seeking a positive change.”
Discover a healthier, more vibrant you with our easy-to-follow lifestyle plan. Embrace change and see real progress.
Get started